Head-to-Head Analysis

Macédoine de légumes vs Oat Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macédoine de légumes

Macédoine de légumes

Not Vegan
VS
Package of Oat Original

Oat Original

Not Vegan
Nutritional Facts (per 100g)
35 kcal
Energy
50.7 kcal
1g
Sugars
3g
0g
Fat
2.1g
2g
Protein
1.3g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Macédoine de légumes and Oat Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macédoine de légumes is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Macédoine de légumes takes the lead with only 1g of sugar per 100g, whereas Oat Original contains 2.96g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Macédoine de légumes or Oat Original?

Macédoine de légumes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Macédoine de légumes vegan?

No, Macédoine de légumes is not certified vegan.

What is the calorie difference between Macédoine de légumes and Oat Original?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.