Head-to-Head Analysis

Mac 'n' cheese vs Organic Vitality Squeeze Snack Blackberry Bliss

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mac 'n' cheese

Mac 'n' cheese

Not Vegan
VS
Package of Organic Vitality Squeeze Snack Blackberry Bliss

Organic Vitality Squeeze Snack Blackberry Bliss

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
70.7 kcal
0g
Sugars
5.1g
14g
Fat
2.5g
14g
Protein
2g
2g
Salt
0g

The Verdict: Which is Better?

When placing Mac 'n' cheese and Organic Vitality Squeeze Snack Blackberry Bliss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mac 'n' cheese is the more energy-dense option here, packing 229 more calories per 100g than Organic Vitality Squeeze Snack Blackberry Bliss. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mac 'n' cheese takes the lead with only 0g of sugar per 100g, whereas Organic Vitality Squeeze Snack Blackberry Bliss contains 5.0505050505051g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mac 'n' cheese offers a protein boost with 14g per 100g, outperforming Organic Vitality Squeeze Snack Blackberry Bliss in this category.

Frequently Asked Questions

Which is healthier: Mac 'n' cheese or Organic Vitality Squeeze Snack Blackberry Bliss?

It depends on your goals. Mac 'n' cheese has 300 calories, while Organic Vitality Squeeze Snack Blackberry Bliss has 70.707070707071 calories. Check the detailed table above for sugar and fat content.

Is Mac 'n' cheese vegan?

No, Mac 'n' cheese is not certified vegan.

What is the calorie difference between Mac 'n' cheese and Organic Vitality Squeeze Snack Blackberry Bliss?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.