Head-to-Head Analysis

Mac N Cheese vs Lily's dark chocolate covered almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mac N Cheese

Mac N Cheese

Not Vegan
VS
Top Pick
Package of Lily's dark chocolate covered almonds

Lily's dark chocolate covered almonds

Not Vegan
Nutritional Facts (per 100g)
330 kcal
Energy
500 kcal
6g
Sugars
3.6g
12g
Fat
42.9g
16g
Protein
14.3g
2g
Salt
0g

The Verdict: Which is Better?

When placing Mac N Cheese and Lily's dark chocolate covered almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mac N Cheese is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mac N Cheese contains significantly more sugar (6g) compared to the milder Lily's dark chocolate covered almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lily's dark chocolate covered almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mac N Cheese or Lily's dark chocolate covered almonds?

It depends on your goals. Mac N Cheese has 330 calories, while Lily's dark chocolate covered almonds has 500 calories. Check the detailed table above for sugar and fat content.

Is Mac N Cheese vegan?

No, Mac N Cheese is not certified vegan.

What is the calorie difference between Mac N Cheese and Lily's dark chocolate covered almonds?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.