Head-to-Head Analysis

Mac N Cheese vs Salted with sea salt pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mac N Cheese

Mac N Cheese

Not Vegan
VS
Top Pick
Package of Salted with sea salt pistachios

Salted with sea salt pistachios

Not Vegan
Nutritional Facts (per 100g)
330 kcal
Energy
170.1 kcal
6g
Sugars
2g
12g
Fat
14g
16g
Protein
6g
2g
Salt
0.4g

The Verdict: Which is Better?

When placing Mac N Cheese and Salted with sea salt pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mac N Cheese is the more energy-dense option here, packing 160 more calories per 100g than Salted with sea salt pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mac N Cheese contains significantly more sugar (6g) compared to the milder Salted with sea salt pistachios (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted with sea salt pistachios is undeniably the healthier pick.

Looking to build muscle? Mac N Cheese offers a protein boost with 16g per 100g, outperforming Salted with sea salt pistachios in this category.

Frequently Asked Questions

Which is healthier: Mac N Cheese or Salted with sea salt pistachios?

It depends on your goals. Mac N Cheese has 330 calories, while Salted with sea salt pistachios has 170.1 calories. Check the detailed table above for sugar and fat content.

Is Mac N Cheese vegan?

No, Mac N Cheese is not certified vegan.

What is the calorie difference between Mac N Cheese and Salted with sea salt pistachios?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.