Head-to-Head Analysis

Maca Canela Crema de Almendra vs Nabisco ritz crackers whole wheat 1x12.9 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maca Canela Crema de Almendra

Maca Canela Crema de Almendra

Not Vegan
VS
Package of Nabisco ritz crackers whole wheat 1x12.9 oz

Nabisco ritz crackers whole wheat 1x12.9 oz

Not Vegan
Nutritional Facts (per 100g)
517.3 kcal
Energy
467 kcal
0g
Sugars
13.3g
45.3g
Fat
16.7g
19.3g
Protein
6.7g
0.3g
Salt
2g

The Verdict: Which is Better?

When placing Maca Canela Crema de Almendra and Nabisco ritz crackers whole wheat 1x12.9 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maca Canela Crema de Almendra is the more energy-dense option here, packing 50 more calories per 100g than Nabisco ritz crackers whole wheat 1x12.9 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maca Canela Crema de Almendra takes the lead with only 0g of sugar per 100g, whereas Nabisco ritz crackers whole wheat 1x12.9 oz contains 13.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maca Canela Crema de Almendra offers a protein boost with 19.3333333333333g per 100g, outperforming Nabisco ritz crackers whole wheat 1x12.9 oz in this category.

Frequently Asked Questions

Which is healthier: Maca Canela Crema de Almendra or Nabisco ritz crackers whole wheat 1x12.9 oz?

It depends on your goals. Maca Canela Crema de Almendra has 517.333333333333 calories, while Nabisco ritz crackers whole wheat 1x12.9 oz has 467 calories. Check the detailed table above for sugar and fat content.

Is Maca Canela Crema de Almendra vegan?

No, Maca Canela Crema de Almendra is not certified vegan.

What is the calorie difference between Maca Canela Crema de Almendra and Nabisco ritz crackers whole wheat 1x12.9 oz?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.