Head-to-Head Analysis

Maca Powder vs Oatmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maca Powder

Maca Powder

Not Vegan
VS
Top Pick
Package of Oatmilk

Oatmilk

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
16.7 kcal
0g
Sugars
0g
0g
Fat
0.2g
20g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Maca Powder and Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maca Powder is the more energy-dense option here, packing 383 more calories per 100g than Oatmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Maca Powder offers a protein boost with 20g per 100g, outperforming Oatmilk in this category.

Frequently Asked Questions

Which is healthier: Maca Powder or Oatmilk?

It depends on your goals. Maca Powder has 400 calories, while Oatmilk has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Maca Powder vegan?

No, Maca Powder is not certified vegan.

What is the calorie difference between Maca Powder and Oatmilk?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.