Macadamia Nut Butter vs Spearmint Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macadamia Nut Butter
Spearmint Gum
The Verdict: Which is Better?
When placing Macadamia Nut Butter and Spearmint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macadamia Nut Butter is the more energy-dense option here, packing 728 more calories per 100g than Spearmint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Macadamia Nut Butter contains significantly more sugar (3.33g) compared to the milder Spearmint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint Gum is undeniably the healthier pick.
Looking to build muscle? Macadamia Nut Butter offers a protein boost with 6.67g per 100g, outperforming Spearmint Gum in this category.
Frequently Asked Questions
Which is healthier: Macadamia Nut Butter or Spearmint Gum?
It depends on your goals. Macadamia Nut Butter has 733 calories, while Spearmint Gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Macadamia Nut Butter vegan?
No, Macadamia Nut Butter is not certified vegan.
What is the calorie difference between Macadamia Nut Butter and Spearmint Gum?
There is a difference of 728 calories per 100g between the two products.
