Head-to-Head Analysis

Macadamia Nut Cookie vs Mini Vanilla Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macadamia Nut Cookie

Macadamia Nut Cookie

Not Vegan
VS
Package of Mini Vanilla Marshmallows

Mini Vanilla Marshmallows

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
357.1 kcal
28.6g
Sugars
60.7g
22.9g
Fat
0g
5.7g
Protein
0g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Macadamia Nut Cookie and Mini Vanilla Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macadamia Nut Cookie is the more energy-dense option here, packing 100 more calories per 100g than Mini Vanilla Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Macadamia Nut Cookie takes the lead with only 28.6g of sugar per 100g, whereas Mini Vanilla Marshmallows contains 60.714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Macadamia Nut Cookie offers a protein boost with 5.71g per 100g, outperforming Mini Vanilla Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Macadamia Nut Cookie or Mini Vanilla Marshmallows?

It depends on your goals. Macadamia Nut Cookie has 457 calories, while Mini Vanilla Marshmallows has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Macadamia Nut Cookie vegan?

No, Macadamia Nut Cookie is not certified vegan.

What is the calorie difference between Macadamia Nut Cookie and Mini Vanilla Marshmallows?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.