Head-to-Head Analysis

Macadamia Nut Cookie vs Snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macadamia Nut Cookie

Macadamia Nut Cookie

Not Vegan
VS
Top Pick
Package of Snack mix

Snack mix

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
468.8 kcal
28.6g
Sugars
3.1g
22.9g
Fat
18.8g
5.7g
Protein
9.4g
0.9g
Salt
2.5g

The Verdict: Which is Better?

When placing Macadamia Nut Cookie and Snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macadamia Nut Cookie is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Macadamia Nut Cookie contains significantly more sugar (28.6g) compared to the milder Snack mix (3.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Macadamia Nut Cookie or Snack mix?

It depends on your goals. Macadamia Nut Cookie has 457 calories, while Snack mix has 468.75 calories. Check the detailed table above for sugar and fat content.

Is Macadamia Nut Cookie vegan?

No, Macadamia Nut Cookie is not certified vegan.

What is the calorie difference between Macadamia Nut Cookie and Snack mix?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.