Macadamia Nuts vs Raspberry Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macadamia Nuts
Raspberry Dark Chocolate
The Verdict: Which is Better?
When placing Macadamia Nuts and Raspberry Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macadamia Nuts is the more energy-dense option here, packing 153 more calories per 100g than Raspberry Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Macadamia Nuts takes the lead with only 3.33g of sugar per 100g, whereas Raspberry Dark Chocolate contains 48g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Macadamia Nuts offers a protein boost with 13.3g per 100g, outperforming Raspberry Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Macadamia Nuts or Raspberry Dark Chocolate?
It depends on your goals. Macadamia Nuts has 633 calories, while Raspberry Dark Chocolate has 480 calories. Check the detailed table above for sugar and fat content.
Is Macadamia Nuts vegan?
No, Macadamia Nuts is not certified vegan.
What is the calorie difference between Macadamia Nuts and Raspberry Dark Chocolate?
There is a difference of 153 calories per 100g between the two products.
