Head-to-Head Analysis

Macadamia Nuts vs Chocolate Oat Baked-Ins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macadamia Nuts

Macadamia Nuts

Not Vegan
VS
Package of Chocolate Oat Baked-Ins

Chocolate Oat Baked-Ins

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
389 kcal
3.6g
Sugars
27.8g
75g
Fat
13.9g
7.1g
Protein
5.6g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Macadamia Nuts and Chocolate Oat Baked-Ins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macadamia Nuts is the more energy-dense option here, packing 325 more calories per 100g than Chocolate Oat Baked-Ins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Macadamia Nuts takes the lead with only 3.57g of sugar per 100g, whereas Chocolate Oat Baked-Ins contains 27.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Macadamia Nuts or Chocolate Oat Baked-Ins?

It depends on your goals. Macadamia Nuts has 714 calories, while Chocolate Oat Baked-Ins has 389 calories. Check the detailed table above for sugar and fat content.

Is Macadamia Nuts vegan?

No, Macadamia Nuts is not certified vegan.

What is the calorie difference between Macadamia Nuts and Chocolate Oat Baked-Ins?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.