Head-to-Head Analysis

Macadamia nuts vs Laffy Taffy Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macadamia nuts

Macadamia nuts

Not Vegan
VS
Package of Laffy Taffy Candy

Laffy Taffy Candy

Not Vegan
Nutritional Facts (per 100g)
714.3 kcal
Energy
379.3 kcal
3.6g
Sugars
58.6g
75g
Fat
5.2g
7.1g
Protein
0g
1.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Macadamia nuts and Laffy Taffy Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macadamia nuts is the more energy-dense option here, packing 335 more calories per 100g than Laffy Taffy Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Macadamia nuts takes the lead with only 3.5714285714286g of sugar per 100g, whereas Laffy Taffy Candy contains 58.620689655172g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Macadamia nuts offers a protein boost with 7.1428571428571g per 100g, outperforming Laffy Taffy Candy in this category.

Frequently Asked Questions

Which is healthier: Macadamia nuts or Laffy Taffy Candy?

It depends on your goals. Macadamia nuts has 714.28571428571 calories, while Laffy Taffy Candy has 379.31034482759 calories. Check the detailed table above for sugar and fat content.

Is Macadamia nuts vegan?

No, Macadamia nuts is not certified vegan.

What is the calorie difference between Macadamia nuts and Laffy Taffy Candy?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.