Head-to-Head Analysis

Macadamia nuts vs 2 Brioche Burger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macadamia nuts

Macadamia nuts

Not Vegan
VS
Package of 2 Brioche Burger Buns

2 Brioche Burger Buns

Not Vegan
Nutritional Facts (per 100g)
719 kcal
Energy
220 kcal
3.1g
Sugars
3.9g
75g
Fat
6.2g
6.3g
Protein
4.4g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Macadamia nuts and 2 Brioche Burger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macadamia nuts is the more energy-dense option here, packing 499 more calories per 100g than 2 Brioche Burger Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Macadamia nuts or 2 Brioche Burger Buns?

It depends on your goals. Macadamia nuts has 719 calories, while 2 Brioche Burger Buns has 220 calories. Check the detailed table above for sugar and fat content.

Is Macadamia nuts vegan?

No, Macadamia nuts is not certified vegan.

What is the calorie difference between Macadamia nuts and 2 Brioche Burger Buns?

There is a difference of 499 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.