Macadamia Nuts vs Builders Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Macadamia Nuts

Builders Protein
The Verdict: Which is Better?
When placing Macadamia Nuts and Builders Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macadamia Nuts is the more energy-dense option here, packing 302 more calories per 100g than Builders Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Macadamia Nuts takes the lead with only 3.57g of sugar per 100g, whereas Builders Protein contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Macadamia Nuts or Builders Protein?
It depends on your goals. Macadamia Nuts has 714 calories, while Builders Protein has 412 calories. Check the detailed table above for sugar and fat content.
Is Macadamia Nuts vegan?
No, Macadamia Nuts is not certified vegan.
What is the calorie difference between Macadamia Nuts and Builders Protein?
There is a difference of 302 calories per 100g between the two products.




