Head-to-Head Analysis

Macadamia Nuts vs Dark Chocolate Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macadamia Nuts

Macadamia Nuts

Not Vegan
VS
Package of Dark Chocolate Raspberry

Dark Chocolate Raspberry

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
466.7 kcal
3.6g
Sugars
53.3g
75g
Fat
26.7g
7.1g
Protein
3.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Macadamia Nuts and Dark Chocolate Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macadamia Nuts is the more energy-dense option here, packing 247 more calories per 100g than Dark Chocolate Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Macadamia Nuts takes the lead with only 3.57g of sugar per 100g, whereas Dark Chocolate Raspberry contains 53.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Macadamia Nuts offers a protein boost with 7.14g per 100g, outperforming Dark Chocolate Raspberry in this category.

Frequently Asked Questions

Which is healthier: Macadamia Nuts or Dark Chocolate Raspberry?

It depends on your goals. Macadamia Nuts has 714 calories, while Dark Chocolate Raspberry has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Macadamia Nuts vegan?

No, Macadamia Nuts is not certified vegan.

What is the calorie difference between Macadamia Nuts and Dark Chocolate Raspberry?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.