Head-to-Head Analysis

Macadamias Oven Roasted with Sea Salt vs 90 Second Quinoa And Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macadamias Oven Roasted with Sea Salt

Macadamias Oven Roasted with Sea Salt

Not Vegan
VS
Top Pick
Package of 90 Second Quinoa And Brown Rice

90 Second Quinoa And Brown Rice

Not Vegan
Nutritional Facts (per 100g)
700 kcal
Energy
169 kcal
3.3g
Sugars
0.4g
73.3g
Fat
2.8g
6.7g
Protein
3.6g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Macadamias Oven Roasted with Sea Salt and 90 Second Quinoa And Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macadamias Oven Roasted with Sea Salt is the more energy-dense option here, packing 531 more calories per 100g than 90 Second Quinoa And Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Macadamias Oven Roasted with Sea Salt contains significantly more sugar (3.33g) compared to the milder 90 Second Quinoa And Brown Rice (0.402g). If you are monitoring your insulin levels or trying to cut down on sweets, 90 Second Quinoa And Brown Rice is undeniably the healthier pick.

Looking to build muscle? Macadamias Oven Roasted with Sea Salt offers a protein boost with 6.67g per 100g, outperforming 90 Second Quinoa And Brown Rice in this category.

Frequently Asked Questions

Which is healthier: Macadamias Oven Roasted with Sea Salt or 90 Second Quinoa And Brown Rice?

It depends on your goals. Macadamias Oven Roasted with Sea Salt has 700 calories, while 90 Second Quinoa And Brown Rice has 169 calories. Check the detailed table above for sugar and fat content.

Is Macadamias Oven Roasted with Sea Salt vegan?

No, Macadamias Oven Roasted with Sea Salt is not certified vegan.

What is the calorie difference between Macadamias Oven Roasted with Sea Salt and 90 Second Quinoa And Brown Rice?

There is a difference of 531 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.