Head-to-Head Analysis

Macadamias Oven Roasted with Sea Salt vs Ready Rice Long Grain & Wild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macadamias Oven Roasted with Sea Salt

Macadamias Oven Roasted with Sea Salt

Not Vegan
VS
Top Pick
Package of Ready Rice Long Grain & Wild

Ready Rice Long Grain & Wild

Not Vegan
Nutritional Facts (per 100g)
700 kcal
Energy
147 kcal
3.3g
Sugars
0.7g
73.3g
Fat
1.8g
6.7g
Protein
3.7g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Macadamias Oven Roasted with Sea Salt and Ready Rice Long Grain & Wild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macadamias Oven Roasted with Sea Salt is the more energy-dense option here, packing 553 more calories per 100g than Ready Rice Long Grain & Wild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Macadamias Oven Roasted with Sea Salt contains significantly more sugar (3.33g) compared to the milder Ready Rice Long Grain & Wild (0.743g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready Rice Long Grain & Wild is undeniably the healthier pick.

Looking to build muscle? Macadamias Oven Roasted with Sea Salt offers a protein boost with 6.67g per 100g, outperforming Ready Rice Long Grain & Wild in this category.

Frequently Asked Questions

Which is healthier: Macadamias Oven Roasted with Sea Salt or Ready Rice Long Grain & Wild?

It depends on your goals. Macadamias Oven Roasted with Sea Salt has 700 calories, while Ready Rice Long Grain & Wild has 147 calories. Check the detailed table above for sugar and fat content.

Is Macadamias Oven Roasted with Sea Salt vegan?

No, Macadamias Oven Roasted with Sea Salt is not certified vegan.

What is the calorie difference between Macadamias Oven Roasted with Sea Salt and Ready Rice Long Grain & Wild?

There is a difference of 553 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.