Macadamias Oven Roasted with Sea Salt vs Sesame Oil 100% Pure
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macadamias Oven Roasted with Sea Salt
Sesame Oil 100% Pure
The Verdict: Which is Better?
When placing Macadamias Oven Roasted with Sea Salt and Sesame Oil 100% Pure side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Macadamias Oven Roasted with Sea Salt is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Macadamias Oven Roasted with Sea Salt contains significantly more sugar (3.33g) compared to the milder Sesame Oil 100% Pure (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Oil 100% Pure is undeniably the healthier pick.
Looking to build muscle? Macadamias Oven Roasted with Sea Salt offers a protein boost with 6.67g per 100g, outperforming Sesame Oil 100% Pure in this category.
Frequently Asked Questions
Which is healthier: Macadamias Oven Roasted with Sea Salt or Sesame Oil 100% Pure?
It depends on your goals. Macadamias Oven Roasted with Sea Salt has 700 calories, while Sesame Oil 100% Pure has 800 calories. Check the detailed table above for sugar and fat content.
Is Macadamias Oven Roasted with Sea Salt vegan?
No, Macadamias Oven Roasted with Sea Salt is not certified vegan.
What is the calorie difference between Macadamias Oven Roasted with Sea Salt and Sesame Oil 100% Pure?
There is a difference of 100 calories per 100g between the two products.
