Macarela vs Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macarela
Coconut Water
The Verdict: Which is Better?
When placing Macarela and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macarela is the more energy-dense option here, packing 137 more calories per 100g than Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Macarela takes the lead with only 0g of sugar per 100g, whereas Coconut Water contains 2.11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Macarela offers a protein boost with 23.6g per 100g, outperforming Coconut Water in this category.
Frequently Asked Questions
Which is healthier: Macarela or Coconut Water?
It depends on your goals. Macarela has 145 calories, while Coconut Water has 8.45 calories. Check the detailed table above for sugar and fat content.
Is Macarela vegan?
No, Macarela is not certified vegan.
What is the calorie difference between Macarela and Coconut Water?
There is a difference of 137 calories per 100g between the two products.
