Head-to-Head Analysis

Macaroni vs CARAMEL RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macaroni

Macaroni

Not Vegan
VS
Package of CARAMEL RICE CRISPS

CARAMEL RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
385 kcal
3.6g
Sugars
30.8g
1.8g
Fat
1.9g
12.5g
Protein
3.9g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Macaroni and CARAMEL RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Macaroni takes the lead with only 3.57g of sugar per 100g, whereas CARAMEL RICE CRISPS contains 30.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Macaroni offers a protein boost with 12.5g per 100g, outperforming CARAMEL RICE CRISPS in this category.

Frequently Asked Questions

Which is healthier: Macaroni or CARAMEL RICE CRISPS?

Macaroni appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Macaroni vegan?

No, Macaroni is not certified vegan.

What is the calorie difference between Macaroni and CARAMEL RICE CRISPS?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.