Head-to-Head Analysis

Macaroni and Cheese vs Spicy Sweet Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macaroni and Cheese

Macaroni and Cheese

Not Vegan
VS
Package of Spicy Sweet Chili

Spicy Sweet Chili

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
536 kcal
2.1g
Sugars
12.8g
9.6g
Fat
25g
8.1g
Protein
7.1g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Macaroni and Cheese and Spicy Sweet Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni and Cheese is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Macaroni and Cheese takes the lead with only 2.05g of sugar per 100g, whereas Spicy Sweet Chili contains 12.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Macaroni and Cheese or Spicy Sweet Chili?

Macaroni and Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Macaroni and Cheese vegan?

No, Macaroni and Cheese is not certified vegan.

What is the calorie difference between Macaroni and Cheese and Spicy Sweet Chili?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.