Head-to-Head Analysis

Macaroni and Cheese vs Cauliflower Crust Pizza Roasted Vegetable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni and Cheese

Macaroni and Cheese

Not Vegan
VS
Top Pick
Package of Cauliflower Crust Pizza Roasted Vegetable

Cauliflower Crust Pizza Roasted Vegetable

Not Vegan
Nutritional Facts (per 100g)
371.4 kcal
Energy
216 kcal
4.3g
Sugars
3.9g
3.6g
Fat
7.2g
12.9g
Protein
9.2g
1.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Macaroni and Cheese and Cauliflower Crust Pizza Roasted Vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni and Cheese is the more energy-dense option here, packing 155 more calories per 100g than Cauliflower Crust Pizza Roasted Vegetable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Macaroni and Cheese offers a protein boost with 12.857142857143g per 100g, outperforming Cauliflower Crust Pizza Roasted Vegetable in this category.

Frequently Asked Questions

Which is healthier: Macaroni and Cheese or Cauliflower Crust Pizza Roasted Vegetable?

It depends on your goals. Macaroni and Cheese has 371.42857142857 calories, while Cauliflower Crust Pizza Roasted Vegetable has 216 calories. Check the detailed table above for sugar and fat content.

Is Macaroni and Cheese vegan?

No, Macaroni and Cheese is not certified vegan.

What is the calorie difference between Macaroni and Cheese and Cauliflower Crust Pizza Roasted Vegetable?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.