Macaroni and Cheese vs Rotisserie Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macaroni and Cheese
Rotisserie Chicken
The Verdict: Which is Better?
When placing Macaroni and Cheese and Rotisserie Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macaroni and Cheese is the more energy-dense option here, packing 157 more calories per 100g than Rotisserie Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Macaroni and Cheese contains significantly more sugar (4.2857142857143g) compared to the milder Rotisserie Chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rotisserie Chicken is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Macaroni and Cheese or Rotisserie Chicken?
It depends on your goals. Macaroni and Cheese has 371.42857142857 calories, while Rotisserie Chicken has 214 calories. Check the detailed table above for sugar and fat content.
Is Macaroni and Cheese vegan?
No, Macaroni and Cheese is not certified vegan.
What is the calorie difference between Macaroni and Cheese and Rotisserie Chicken?
There is a difference of 157 calories per 100g between the two products.
