Head-to-Head Analysis

Macaroni and Cheese vs Chicken Bone Broth Ramen Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni and Cheese

Macaroni and Cheese

Not Vegan
VS
Top Pick
Package of Chicken Bone Broth Ramen Soup

Chicken Bone Broth Ramen Soup

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
417 kcal
6g
Sugars
2.1g
17g
Fat
10.4g
9g
Protein
20.8g
1.8g
Salt
4.9g

The Verdict: Which is Better?

When placing Macaroni and Cheese and Chicken Bone Broth Ramen Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni and Cheese is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Macaroni and Cheese contains significantly more sugar (6g) compared to the milder Chicken Bone Broth Ramen Soup (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Bone Broth Ramen Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Macaroni and Cheese or Chicken Bone Broth Ramen Soup?

It depends on your goals. Macaroni and Cheese has 390 calories, while Chicken Bone Broth Ramen Soup has 417 calories. Check the detailed table above for sugar and fat content.

Is Macaroni and Cheese vegan?

No, Macaroni and Cheese is not certified vegan.

What is the calorie difference between Macaroni and Cheese and Chicken Bone Broth Ramen Soup?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.