Macaroni and Cheese vs Indian Protein Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macaroni and Cheese
Indian Protein Bowl
The Verdict: Which is Better?
When placing Macaroni and Cheese and Indian Protein Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macaroni and Cheese is the more energy-dense option here, packing 238 more calories per 100g than Indian Protein Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Macaroni and Cheese contains significantly more sugar (6g) compared to the milder Indian Protein Bowl (3.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Indian Protein Bowl is undeniably the healthier pick.
Looking to build muscle? Macaroni and Cheese offers a protein boost with 9g per 100g, outperforming Indian Protein Bowl in this category.
Frequently Asked Questions
Which is healthier: Macaroni and Cheese or Indian Protein Bowl?
It depends on your goals. Macaroni and Cheese has 390 calories, while Indian Protein Bowl has 152 calories. Check the detailed table above for sugar and fat content.
Is Macaroni and Cheese vegan?
No, Macaroni and Cheese is not certified vegan.
What is the calorie difference between Macaroni and Cheese and Indian Protein Bowl?
There is a difference of 238 calories per 100g between the two products.
