Head-to-Head Analysis

Macaroni and cheese vs Crisco all vegatable shortening

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni and cheese

Macaroni and cheese

Not Vegan
VS
Top Pick
Package of Crisco all vegatable shortening

Crisco all vegatable shortening

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
917 kcal
8.6g
Sugars
0g
1.4g
Fat
100g
12.9g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Macaroni and cheese and Crisco all vegatable shortening side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni and cheese is the clear winner. With 560 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Macaroni and cheese contains significantly more sugar (8.5714285714286g) compared to the milder Crisco all vegatable shortening (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisco all vegatable shortening is undeniably the healthier pick.

Looking to build muscle? Macaroni and cheese offers a protein boost with 12.857142857143g per 100g, outperforming Crisco all vegatable shortening in this category.

Frequently Asked Questions

Which is healthier: Macaroni and cheese or Crisco all vegatable shortening?

It depends on your goals. Macaroni and cheese has 357.14285714286 calories, while Crisco all vegatable shortening has 917 calories. Check the detailed table above for sugar and fat content.

Is Macaroni and cheese vegan?

No, Macaroni and cheese is not certified vegan.

What is the calorie difference between Macaroni and cheese and Crisco all vegatable shortening?

There is a difference of 560 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.