Head-to-Head Analysis

Macaroni and cheese vs Unsweetened Almondmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni and cheese

Macaroni and cheese

Not Vegan
VS
Top Pick
Package of Unsweetened Almondmilk

Unsweetened Almondmilk

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
12.5 kcal
8.6g
Sugars
0g
1.4g
Fat
1g
12.9g
Protein
0.4g
1.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Macaroni and cheese and Unsweetened Almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni and cheese is the more energy-dense option here, packing 345 more calories per 100g than Unsweetened Almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Macaroni and cheese contains significantly more sugar (8.5714285714286g) compared to the milder Unsweetened Almondmilk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Almondmilk is undeniably the healthier pick.

Looking to build muscle? Macaroni and cheese offers a protein boost with 12.857142857143g per 100g, outperforming Unsweetened Almondmilk in this category.

Frequently Asked Questions

Which is healthier: Macaroni and cheese or Unsweetened Almondmilk?

It depends on your goals. Macaroni and cheese has 357.14285714286 calories, while Unsweetened Almondmilk has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Macaroni and cheese vegan?

No, Macaroni and cheese is not certified vegan.

What is the calorie difference between Macaroni and cheese and Unsweetened Almondmilk?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.