Head-to-Head Analysis

Macaroni and cheese vs Ngiri Deluxe Combo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni and cheese

Macaroni and cheese

Not Vegan
VS
Top Pick
Package of Ngiri Deluxe Combo

Ngiri Deluxe Combo

Not Vegan
Nutritional Facts (per 100g)
338 kcal
Energy
129 kcal
11.3g
Sugars
4.3g
1.4g
Fat
0.7g
11.3g
Protein
6.4g
1.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Macaroni and cheese and Ngiri Deluxe Combo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni and cheese is the more energy-dense option here, packing 209 more calories per 100g than Ngiri Deluxe Combo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Macaroni and cheese contains significantly more sugar (11.3g) compared to the milder Ngiri Deluxe Combo (4.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Ngiri Deluxe Combo is undeniably the healthier pick.

Looking to build muscle? Macaroni and cheese offers a protein boost with 11.3g per 100g, outperforming Ngiri Deluxe Combo in this category.

Frequently Asked Questions

Which is healthier: Macaroni and cheese or Ngiri Deluxe Combo?

It depends on your goals. Macaroni and cheese has 338 calories, while Ngiri Deluxe Combo has 129 calories. Check the detailed table above for sugar and fat content.

Is Macaroni and cheese vegan?

No, Macaroni and cheese is not certified vegan.

What is the calorie difference between Macaroni and cheese and Ngiri Deluxe Combo?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.