Macaroni and cheese vs Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macaroni and cheese
Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable
The Verdict: Which is Better?
When placing Macaroni and cheese and Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Macaroni and cheese is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Macaroni and cheese contains significantly more sugar (11.3g) compared to the milder Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable is undeniably the healthier pick.
Looking to build muscle? Macaroni and cheese offers a protein boost with 11.3g per 100g, outperforming Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable in this category.
Frequently Asked Questions
Which is healthier: Macaroni and cheese or Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable?
It depends on your goals. Macaroni and cheese has 338 calories, while Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable has 378 calories. Check the detailed table above for sugar and fat content.
Is Macaroni and cheese vegan?
No, Macaroni and cheese is not certified vegan.
What is the calorie difference between Macaroni and cheese and Thai Kitchen, Instant Rice Noodle Soup, Garlic & Vegetable?
There is a difference of 40 calories per 100g between the two products.
