Head-to-Head Analysis

Macaroni and cheese pasta vs Chicken Fried Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni and cheese pasta

Macaroni and cheese pasta

Not Vegan
VS
Top Pick
Package of Chicken Fried Rice

Chicken Fried Rice

Not Vegan
Nutritional Facts (per 100g)
143.5 kcal
Energy
106 kcal
3g
Sugars
2.8g
6.1g
Fat
2.1g
6.1g
Protein
7.4g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Macaroni and cheese pasta and Chicken Fried Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni and cheese pasta is the more energy-dense option here, packing 37 more calories per 100g than Chicken Fried Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Macaroni and cheese pasta or Chicken Fried Rice?

It depends on your goals. Macaroni and cheese pasta has 143.4783 calories, while Chicken Fried Rice has 106 calories. Check the detailed table above for sugar and fat content.

Is Macaroni and cheese pasta vegan?

No, Macaroni and cheese pasta is not certified vegan.

What is the calorie difference between Macaroni and cheese pasta and Chicken Fried Rice?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.