Head-to-Head Analysis

Macaroni and cheese shells aged vs Organic Miso Red Miso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macaroni and cheese shells aged

Macaroni and cheese shells aged

Not Vegan
VS
Package of Organic Miso Red Miso

Organic Miso Red Miso

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
208 kcal
4g
Sugars
16.7g
3.5g
Fat
4.2g
10g
Protein
8.3g
1.3g
Salt
11.5g

The Verdict: Which is Better?

When placing Macaroni and cheese shells aged and Organic Miso Red Miso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni and cheese shells aged is the more energy-dense option here, packing 52 more calories per 100g than Organic Miso Red Miso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Macaroni and cheese shells aged takes the lead with only 4g of sugar per 100g, whereas Organic Miso Red Miso contains 16.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Macaroni and cheese shells aged or Organic Miso Red Miso?

It depends on your goals. Macaroni and cheese shells aged has 260 calories, while Organic Miso Red Miso has 208 calories. Check the detailed table above for sugar and fat content.

Is Macaroni and cheese shells aged vegan?

No, Macaroni and cheese shells aged is not certified vegan.

What is the calorie difference between Macaroni and cheese shells aged and Organic Miso Red Miso?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.