Macaroni and cheese shells aged vs Spanish rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macaroni and cheese shells aged
Spanish rice
The Verdict: Which is Better?
When placing Macaroni and cheese shells aged and Spanish rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Macaroni and cheese shells aged is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Macaroni and cheese shells aged contains significantly more sugar (4g) compared to the milder Spanish rice (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Spanish rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Macaroni and cheese shells aged or Spanish rice?
It depends on your goals. Macaroni and cheese shells aged has 260 calories, while Spanish rice has 373 calories. Check the detailed table above for sugar and fat content.
Is Macaroni and cheese shells aged vegan?
No, Macaroni and cheese shells aged is not certified vegan.
What is the calorie difference between Macaroni and cheese shells aged and Spanish rice?
There is a difference of 113 calories per 100g between the two products.
