Head-to-Head Analysis

Macaroni & Beef In Tomato Sauce vs Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni & Beef In Tomato Sauce

Macaroni & Beef In Tomato Sauce

Not Vegan
VS
Top Pick
Package of Basmati Rice

Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
168 kcal
2g
Sugars
0g
3.6g
Fat
2.4g
3.6g
Protein
4g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Macaroni & Beef In Tomato Sauce and Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni & Beef In Tomato Sauce is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Macaroni & Beef In Tomato Sauce contains significantly more sugar (2.01g) compared to the milder Basmati Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Basmati Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Macaroni & Beef In Tomato Sauce or Basmati Rice?

It depends on your goals. Macaroni & Beef In Tomato Sauce has 100 calories, while Basmati Rice has 168 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & Beef In Tomato Sauce vegan?

No, Macaroni & Beef In Tomato Sauce is not certified vegan.

What is the calorie difference between Macaroni & Beef In Tomato Sauce and Basmati Rice?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.