Head-to-Head Analysis

Macaroni & Beef In Tomato Sauce vs Tomato Basil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macaroni & Beef In Tomato Sauce

Macaroni & Beef In Tomato Sauce

Not Vegan
VS
Package of Tomato Basil Soup

Tomato Basil Soup

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
49 kcal
2g
Sugars
5.3g
3.6g
Fat
1.2g
3.6g
Protein
0.8g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Macaroni & Beef In Tomato Sauce and Tomato Basil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni & Beef In Tomato Sauce is the more energy-dense option here, packing 51 more calories per 100g than Tomato Basil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Macaroni & Beef In Tomato Sauce takes the lead with only 2.01g of sugar per 100g, whereas Tomato Basil Soup contains 5.3061224489796g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Macaroni & Beef In Tomato Sauce offers a protein boost with 3.61g per 100g, outperforming Tomato Basil Soup in this category.

Frequently Asked Questions

Which is healthier: Macaroni & Beef In Tomato Sauce or Tomato Basil Soup?

It depends on your goals. Macaroni & Beef In Tomato Sauce has 100 calories, while Tomato Basil Soup has 48.979591836735 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & Beef In Tomato Sauce vegan?

No, Macaroni & Beef In Tomato Sauce is not certified vegan.

What is the calorie difference between Macaroni & Beef In Tomato Sauce and Tomato Basil Soup?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.