Head-to-Head Analysis

Macaroni & Cheese vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni & Cheese

Macaroni & Cheese

Not Vegan
VS
Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
2080 kcal
14.1g
Sugars
11.1g
4g
Fat
167g
18.1g
Protein
77.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Macaroni & Cheese and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni & Cheese is the clear winner. With 1560 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Macaroni & Cheese contains significantly more sugar (14.1g) compared to the milder Sliced Almonds (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Macaroni & Cheese or Sliced Almonds?

It depends on your goals. Macaroni & Cheese has 520 calories, while Sliced Almonds has 2080 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & Cheese vegan?

No, Macaroni & Cheese is not certified vegan.

What is the calorie difference between Macaroni & Cheese and Sliced Almonds?

There is a difference of 1560 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.