Macaroni & cheese vs Amish Macaroni Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macaroni & cheese
Amish Macaroni Salad
The Verdict: Which is Better?
When placing Macaroni & cheese and Amish Macaroni Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macaroni & cheese is the more energy-dense option here, packing 158 more calories per 100g than Amish Macaroni Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Macaroni & cheese takes the lead with only 5.26g of sugar per 100g, whereas Amish Macaroni Salad contains 10.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Macaroni & cheese offers a protein boost with 12.3g per 100g, outperforming Amish Macaroni Salad in this category.
Frequently Asked Questions
Which is healthier: Macaroni & cheese or Amish Macaroni Salad?
It depends on your goals. Macaroni & cheese has 386 calories, while Amish Macaroni Salad has 228 calories. Check the detailed table above for sugar and fat content.
Is Macaroni & cheese vegan?
No, Macaroni & cheese is not certified vegan.
What is the calorie difference between Macaroni & cheese and Amish Macaroni Salad?
There is a difference of 158 calories per 100g between the two products.
