Head-to-Head Analysis

Macaroni & cheese vs Mediterranean Chicken Bowl with Organic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni & cheese

Macaroni & cheese

Not Vegan
VS
Top Pick
Package of Mediterranean Chicken Bowl with Organic Hummus

Mediterranean Chicken Bowl with Organic Hummus

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
189 kcal
5.3g
Sugars
1.8g
8.8g
Fat
11.8g
12.3g
Protein
7.3g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Macaroni & cheese and Mediterranean Chicken Bowl with Organic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni & cheese is the more energy-dense option here, packing 197 more calories per 100g than Mediterranean Chicken Bowl with Organic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Macaroni & cheese contains significantly more sugar (5.26g) compared to the milder Mediterranean Chicken Bowl with Organic Hummus (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Chicken Bowl with Organic Hummus is undeniably the healthier pick.

Looking to build muscle? Macaroni & cheese offers a protein boost with 12.3g per 100g, outperforming Mediterranean Chicken Bowl with Organic Hummus in this category.

Frequently Asked Questions

Which is healthier: Macaroni & cheese or Mediterranean Chicken Bowl with Organic Hummus?

It depends on your goals. Macaroni & cheese has 386 calories, while Mediterranean Chicken Bowl with Organic Hummus has 189 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & cheese vegan?

No, Macaroni & cheese is not certified vegan.

What is the calorie difference between Macaroni & cheese and Mediterranean Chicken Bowl with Organic Hummus?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.