Macaroni & Cheese vs Coastal Cocktail Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Macaroni & Cheese

Coastal Cocktail Sauce
The Verdict: Which is Better?
When placing Macaroni & Cheese and Coastal Cocktail Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Macaroni & Cheese is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Macaroni & Cheese takes the lead with only 0.922g of sugar per 100g, whereas Coastal Cocktail Sauce contains 38.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Macaroni & Cheese offers a protein boost with 7.45g per 100g, outperforming Coastal Cocktail Sauce in this category.
Frequently Asked Questions
Which is healthier: Macaroni & Cheese or Coastal Cocktail Sauce?
Macaroni & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Macaroni & Cheese vegan?
No, Macaroni & Cheese is not certified vegan.
What is the calorie difference between Macaroni & Cheese and Coastal Cocktail Sauce?
There is a difference of 24 calories per 100g between the two products.




