Macaroni & Cheese vs Simply steam riced cauliflower casserole with green beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macaroni & Cheese
Simply steam riced cauliflower casserole with green beans
The Verdict: Which is Better?
When placing Macaroni & Cheese and Simply steam riced cauliflower casserole with green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macaroni & Cheese is the more energy-dense option here, packing 17 more calories per 100g than Simply steam riced cauliflower casserole with green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Macaroni & Cheese takes the lead with only 1.32g of sugar per 100g, whereas Simply steam riced cauliflower casserole with green beans contains 2.6785714285714g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Macaroni & Cheese or Simply steam riced cauliflower casserole with green beans?
It depends on your goals. Macaroni & Cheese has 115 calories, while Simply steam riced cauliflower casserole with green beans has 98.214285714286 calories. Check the detailed table above for sugar and fat content.
Is Macaroni & Cheese vegan?
No, Macaroni & Cheese is not certified vegan.
What is the calorie difference between Macaroni & Cheese and Simply steam riced cauliflower casserole with green beans?
There is a difference of 17 calories per 100g between the two products.
