MACARONI & CHEESE vs Southwest Chopped Salad Kit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
MACARONI & CHEESE
Southwest Chopped Salad Kit
The Verdict: Which is Better?
When placing MACARONI & CHEESE and Southwest Chopped Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
MACARONI & CHEESE is the more energy-dense option here, packing 188 more calories per 100g than Southwest Chopped Salad Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, MACARONI & CHEESE takes the lead with only 1.4492753623188g of sugar per 100g, whereas Southwest Chopped Salad Kit contains 3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? MACARONI & CHEESE offers a protein boost with 10.144927536232g per 100g, outperforming Southwest Chopped Salad Kit in this category.
Frequently Asked Questions
Which is healthier: MACARONI & CHEESE or Southwest Chopped Salad Kit?
It depends on your goals. MACARONI & CHEESE has 347.82608695652 calories, while Southwest Chopped Salad Kit has 160 calories. Check the detailed table above for sugar and fat content.
Is MACARONI & CHEESE vegan?
No, MACARONI & CHEESE is not certified vegan.
What is the calorie difference between MACARONI & CHEESE and Southwest Chopped Salad Kit?
There is a difference of 188 calories per 100g between the two products.
