Macaroni & Cheese vs Be'f & Vegetable Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macaroni & Cheese
Be'f & Vegetable Soup
The Verdict: Which is Better?
When placing Macaroni & Cheese and Be'f & Vegetable Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macaroni & Cheese is the more energy-dense option here, packing 312 more calories per 100g than Be'f & Vegetable Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Macaroni & Cheese contains significantly more sugar (11.3g) compared to the milder Be'f & Vegetable Soup (1.8823529411765g). If you are monitoring your insulin levels or trying to cut down on sweets, Be'f & Vegetable Soup is undeniably the healthier pick.
Looking to build muscle? Macaroni & Cheese offers a protein boost with 12.7g per 100g, outperforming Be'f & Vegetable Soup in this category.
Frequently Asked Questions
Which is healthier: Macaroni & Cheese or Be'f & Vegetable Soup?
It depends on your goals. Macaroni & Cheese has 366 calories, while Be'f & Vegetable Soup has 54.117647058824 calories. Check the detailed table above for sugar and fat content.
Is Macaroni & Cheese vegan?
No, Macaroni & Cheese is not certified vegan.
What is the calorie difference between Macaroni & Cheese and Be'f & Vegetable Soup?
There is a difference of 312 calories per 100g between the two products.
