Head-to-Head Analysis

Macaroni & cheese vs Creole red beans & rice dinner mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni & cheese

Macaroni & cheese

Not Vegan
VS
Top Pick
Package of Creole red beans & rice dinner mix

Creole red beans & rice dinner mix

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
304.3 kcal
2.2g
Sugars
2.2g
7.1g
Fat
1.1g
5.3g
Protein
15.2g
1.1g
Salt
3.2g

The Verdict: Which is Better?

When placing Macaroni & cheese and Creole red beans & rice dinner mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni & cheese is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Macaroni & cheese or Creole red beans & rice dinner mix?

It depends on your goals. Macaroni & cheese has 129 calories, while Creole red beans & rice dinner mix has 304.3478 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & cheese vegan?

No, Macaroni & cheese is not certified vegan.

What is the calorie difference between Macaroni & cheese and Creole red beans & rice dinner mix?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.