Head-to-Head Analysis

Macaroni & cheese vs Ready-To-Drink Meal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni & cheese

Macaroni & cheese

Not Vegan
VS
Top Pick
Package of Ready-To-Drink Meal

Ready-To-Drink Meal

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
97 kcal
2.2g
Sugars
2.2g
7.1g
Fat
5.1g
5.3g
Protein
4.8g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Macaroni & cheese and Ready-To-Drink Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni & cheese is the more energy-dense option here, packing 32 more calories per 100g than Ready-To-Drink Meal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Macaroni & cheese or Ready-To-Drink Meal?

It depends on your goals. Macaroni & cheese has 129 calories, while Ready-To-Drink Meal has 97 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & cheese vegan?

No, Macaroni & cheese is not certified vegan.

What is the calorie difference between Macaroni & cheese and Ready-To-Drink Meal?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.