Macaroni & Cheese vs Rice Pilaf Mix Roasted Chicken & Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macaroni & Cheese
Rice Pilaf Mix Roasted Chicken & Garlic
The Verdict: Which is Better?
When placing Macaroni & Cheese and Rice Pilaf Mix Roasted Chicken & Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macaroni & Cheese is the more energy-dense option here, packing 14 more calories per 100g than Rice Pilaf Mix Roasted Chicken & Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Macaroni & Cheese contains significantly more sugar (4.29g) compared to the milder Rice Pilaf Mix Roasted Chicken & Garlic (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Pilaf Mix Roasted Chicken & Garlic is undeniably the healthier pick.
Looking to build muscle? Macaroni & Cheese offers a protein boost with 12.9g per 100g, outperforming Rice Pilaf Mix Roasted Chicken & Garlic in this category.
Frequently Asked Questions
Which is healthier: Macaroni & Cheese or Rice Pilaf Mix Roasted Chicken & Garlic?
It depends on your goals. Macaroni & Cheese has 371 calories, while Rice Pilaf Mix Roasted Chicken & Garlic has 357 calories. Check the detailed table above for sugar and fat content.
Is Macaroni & Cheese vegan?
No, Macaroni & Cheese is not certified vegan.
What is the calorie difference between Macaroni & Cheese and Rice Pilaf Mix Roasted Chicken & Garlic?
There is a difference of 14 calories per 100g between the two products.
