Head-to-Head Analysis

Macaroni & cheese dinner vs Rainbow Brownie Kisses

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macaroni & cheese dinner

Macaroni & cheese dinner

Not Vegan
VS
Package of Rainbow Brownie Kisses

Rainbow Brownie Kisses

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
500 kcal
10g
Sugars
53.1g
1.4g
Fat
28.1g
11.4g
Protein
6.3g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Macaroni & cheese dinner and Rainbow Brownie Kisses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni & cheese dinner is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Macaroni & cheese dinner takes the lead with only 10g of sugar per 100g, whereas Rainbow Brownie Kisses contains 53.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Macaroni & cheese dinner offers a protein boost with 11.428571428571g per 100g, outperforming Rainbow Brownie Kisses in this category.

Frequently Asked Questions

Which is healthier: Macaroni & cheese dinner or Rainbow Brownie Kisses?

Macaroni & cheese dinner appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Macaroni & cheese dinner vegan?

No, Macaroni & cheese dinner is not certified vegan.

What is the calorie difference between Macaroni & cheese dinner and Rainbow Brownie Kisses?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.