Head-to-Head Analysis

Macaroni & Cheese Original vs Vegetable Vietnamese Pho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni & Cheese Original

Macaroni & Cheese Original

Not Vegan
VS
Top Pick
Package of Vegetable Vietnamese Pho

Vegetable Vietnamese Pho

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
366.7 kcal
12.8g
Sugars
6.7g
1.9g
Fat
5.8g
11.5g
Protein
6.7g
1.8g
Salt
4.1g

The Verdict: Which is Better?

When placing Macaroni & Cheese Original and Vegetable Vietnamese Pho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni & Cheese Original is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Macaroni & Cheese Original contains significantly more sugar (12.8g) compared to the milder Vegetable Vietnamese Pho (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable Vietnamese Pho is undeniably the healthier pick.

Looking to build muscle? Macaroni & Cheese Original offers a protein boost with 11.5g per 100g, outperforming Vegetable Vietnamese Pho in this category.

Frequently Asked Questions

Which is healthier: Macaroni & Cheese Original or Vegetable Vietnamese Pho?

It depends on your goals. Macaroni & Cheese Original has 359 calories, while Vegetable Vietnamese Pho has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & Cheese Original vegan?

No, Macaroni & Cheese Original is not certified vegan.

What is the calorie difference between Macaroni & Cheese Original and Vegetable Vietnamese Pho?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.