Head-to-Head Analysis

MACARONI & CHEESE pasta in a cheddar cheese sauce vs Black Bean Vegetable Enchiladas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MACARONI & CHEESE pasta in a cheddar cheese sauce

MACARONI & CHEESE pasta in a cheddar cheese sauce

Not Vegan
VS
Top Pick
Package of Black Bean Vegetable Enchiladas

Black Bean Vegetable Enchiladas

Not Vegan
Nutritional Facts (per 100g)
95.4 kcal
Energy
123 kcal
1.8g
Sugars
1.5g
1.8g
Fat
4.5g
4.6g
Protein
3.7g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing MACARONI & CHEESE pasta in a cheddar cheese sauce and Black Bean Vegetable Enchiladas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MACARONI & CHEESE pasta in a cheddar cheese sauce is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: MACARONI & CHEESE pasta in a cheddar cheese sauce or Black Bean Vegetable Enchiladas?

It depends on your goals. MACARONI & CHEESE pasta in a cheddar cheese sauce has 95.4 calories, while Black Bean Vegetable Enchiladas has 123 calories. Check the detailed table above for sugar and fat content.

Is MACARONI & CHEESE pasta in a cheddar cheese sauce vegan?

No, MACARONI & CHEESE pasta in a cheddar cheese sauce is not certified vegan.

What is the calorie difference between MACARONI & CHEESE pasta in a cheddar cheese sauce and Black Bean Vegetable Enchiladas?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.