Head-to-Head Analysis

MACARONI & CHEESE pasta in a cheddar cheese sauce vs Traditional Latkes Potato Pancakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MACARONI & CHEESE pasta in a cheddar cheese sauce

MACARONI & CHEESE pasta in a cheddar cheese sauce

Not Vegan
VS
Top Pick
Package of Traditional Latkes Potato Pancakes

Traditional Latkes Potato Pancakes

Not Vegan
Nutritional Facts (per 100g)
95.4 kcal
Energy
200 kcal
1.8g
Sugars
0g
1.8g
Fat
8g
4.6g
Protein
4g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing MACARONI & CHEESE pasta in a cheddar cheese sauce and Traditional Latkes Potato Pancakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MACARONI & CHEESE pasta in a cheddar cheese sauce is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. MACARONI & CHEESE pasta in a cheddar cheese sauce contains significantly more sugar (1.77g) compared to the milder Traditional Latkes Potato Pancakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Latkes Potato Pancakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: MACARONI & CHEESE pasta in a cheddar cheese sauce or Traditional Latkes Potato Pancakes?

It depends on your goals. MACARONI & CHEESE pasta in a cheddar cheese sauce has 95.4 calories, while Traditional Latkes Potato Pancakes has 200 calories. Check the detailed table above for sugar and fat content.

Is MACARONI & CHEESE pasta in a cheddar cheese sauce vegan?

No, MACARONI & CHEESE pasta in a cheddar cheese sauce is not certified vegan.

What is the calorie difference between MACARONI & CHEESE pasta in a cheddar cheese sauce and Traditional Latkes Potato Pancakes?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.