Head-to-Head Analysis

macaroni & cheese sauce mix vs Tri-Color Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of macaroni & cheese sauce mix

macaroni & cheese sauce mix

Not Vegan
VS
Top Pick
Package of Tri-Color Quinoa

Tri-Color Quinoa

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
203 kcal
8.6g
Sugars
0g
6g
Fat
3.8g
12.1g
Protein
8.9g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing macaroni & cheese sauce mix and Tri-Color Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

macaroni & cheese sauce mix is the more energy-dense option here, packing 176 more calories per 100g than Tri-Color Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. macaroni & cheese sauce mix contains significantly more sugar (8.62g) compared to the milder Tri-Color Quinoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tri-Color Quinoa is undeniably the healthier pick.

Looking to build muscle? macaroni & cheese sauce mix offers a protein boost with 12.1g per 100g, outperforming Tri-Color Quinoa in this category.

Frequently Asked Questions

Which is healthier: macaroni & cheese sauce mix or Tri-Color Quinoa?

It depends on your goals. macaroni & cheese sauce mix has 379 calories, while Tri-Color Quinoa has 203 calories. Check the detailed table above for sugar and fat content.

Is macaroni & cheese sauce mix vegan?

No, macaroni & cheese sauce mix is not certified vegan.

What is the calorie difference between macaroni & cheese sauce mix and Tri-Color Quinoa?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.