Head-to-Head Analysis

Macaroni cheese sharp cheddar vs Swedish fish peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macaroni cheese sharp cheddar

Macaroni cheese sharp cheddar

Not Vegan
VS
Package of Swedish fish peg bag

Swedish fish peg bag

Not Vegan
Nutritional Facts (per 100g)
327 kcal
Energy
367 kcal
4.1g
Sugars
76.7g
10.2g
Fat
0g
12.2g
Protein
0g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Macaroni cheese sharp cheddar and Swedish fish peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni cheese sharp cheddar is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Macaroni cheese sharp cheddar takes the lead with only 4.08g of sugar per 100g, whereas Swedish fish peg bag contains 76.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Macaroni cheese sharp cheddar offers a protein boost with 12.2g per 100g, outperforming Swedish fish peg bag in this category.

Frequently Asked Questions

Which is healthier: Macaroni cheese sharp cheddar or Swedish fish peg bag?

Macaroni cheese sharp cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Macaroni cheese sharp cheddar vegan?

No, Macaroni cheese sharp cheddar is not certified vegan.

What is the calorie difference between Macaroni cheese sharp cheddar and Swedish fish peg bag?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.